| Exercises | Mon | Tue | Wed | Thur | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| FLOW & GLOW (YOGA) | 7:30pm - 8:30pm Sylvia | 8am - 9am Puja | 8am - 9am Puja | 7:30pm - 8:30pm Sylvia | 8am - 9am Puja | 9am - 10am Sylvia | |
| KICKBOXING/MMA/GRAPPLING | |||||||
| ZUMBA | 9:15am - 10:15am Simran | 7:00pm - 8:00pm Simran | 9:15am - 10:15am Simran | 7pm - 8pm Simran | |||
| ANIMAL FLOW | 6pm-7pm | 6pm-7pm | |||||
| FAB ABS | 7:30pm - 8pm | 8am - 8:30am | 8am - 8:30am | 7:30pm - 8pm | |||
| KETTLEBELL STRENGTH | 7pm - 8pm Sarthak | 7pm - 8pm Sarthak | |||||
| H.I.I.T | 7am - 8am | 6am - 7am | 7am - 8am | 6am - 7am | |||
| OLYMPIC LIFTING | 8am - 9am | 8am - 9am |